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MY SERVICES
VIRTUAL INDIVIDUAL THERAPY
VIRTUAL COUPLES THERAPY


Creating a better "you"
I offer virtual individual therapy sessions. This is a time and space just for you, free of judgment, where you can just "be" and learn new ways of coping, processing, and adjusting to life.
Creating a better "we"
Couples therapy, or "couples coaching" can be about building a better relationship in general, a "tune-up" or maintenance, or working through a specific problem together. I utilize Gottman techniques, which is an evidence-based method for helping couples connect and communicate.
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