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MY SERVICES

VIRTUAL INDIVIDUAL THERAPY

VIRTUAL COUPLES THERAPY

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Creating a better "you"

I offer virtual individual therapy sessions.  This is a time and space just for you, free of judgment, where you can just "be" and learn new ways of coping, processing, and adjusting to life.

Creating a better "we"

Couples therapy, or "couples coaching" can be about building a better relationship in general, a "tune-up" or maintenance, or working through a specific problem together.  I utilize Gottman techniques, which is an evidence-based method for helping couples connect and communicate.

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